"Who Moved My Cheese?"


Quotes from “Who Moved My Cheese” 
Written by Spencer Johnson, M.D.



  • Having cheese makes you happy. 
  • The more important your cheese is to you the more you want to hold on to it. 
  • If you do not change, you will become extinct. 
  • What would you do if you weren’t afraid? 
  •  Smell the cheese often so you know when it is getting old. 
  • Movement in a new direction helps you find new cheese. 
  • When you move beyond your fear, you feel free. 
  • Imagining myself enjoying new cheese even before I find it, leads me to it. 
  • The quicker you let go of old cheese, the sooner you find new cheese. 
  •  It is safer to search the maze than to remain in a cheeseless situation. 
  • Old beliefs [may] not lead you to new cheese. 
  • When you see that you can find and enjoy new cheese, you change course. 
  • Noticing small changes early helps you adapt to the bigger changes that are to come. 
  •  Change happens.  Keep moving with the cheese. 
  • Anticipate change.  Get ready for the cheese to move. 
  • Monitor change.  Smell the cheese.... 
  •  Adapt to change quickly.  The quicker you let go of old cheese.... 
  • Change.  Move with the cheese.
  • Enjoy change!  Savor the adventure and enjoy the taste of new cheese! 
  • Be ready to change quickly and enjoy it again and again.  Keep moving with the cheese.